Beyond Weight Loss: The Nurse’s Guide to Microdosing GLP-1s and NAD+

Are you tired of feeling tired?

I hear it every single day. You are exhausted, you are experiencing brain fog, and you feel like your body is fighting against you. You tell yourself you will prioritize your health “after the holidays” or “in January.”

But as a nurse, I am here to tell you that exhausted is not a personality trait. And accepting that feeling drained is “just a part of aging” is not an option.

If you have been curious about the buzz surrounding GLP-1s but are hesitant because you don’t want to just “lose weight”—or if you are in that perimenopause transition and looking for a way to feel like yourself again—it is time to look at the science of microdosing.

This isn’t about a quick fix. It is about longevity science. And right now, there is a special opportunity to start this protocol with a massive advantage (more on that at the end).

What is Microdosing?

When most people hear about GLP-1s, they think of aggressive weight loss. But there is a different approach: Microdosing.

Think of microdosing as whispering to your metabolism instead of screaming at it. We aren’t trying to completely silence your appetite or force rapid changes. We are supporting the body’s natural functions to correct metabolic dysfunction.

11 Benefits of Microdosing GLP-1s (That Have Nothing to Do with the Scale)

While weight management is a fantastic side effect, the systemic benefits of this peptide therapy are what truly excite me as a healthcare provider.

  1. 1mproved Insulin Sensitivity It helps regulate blood sugar levels, making it easier to support insulin sensitivity. This is vital for reducing the risk of metabolic syndrome, which becomes much more common during perimenopause.
  2. Hormonal Balance Support For my perimenopause and menopause ladies, this is huge. It can help manage the hormonal imbalances related to insulin and estrogen. It can also positively influence cortisol levels, reducing the toll chronic stress takes on your body.
  3. Brain Health & Cognitive Function Brain fog is one of the biggest complaints I hear from women in midlife. GLP-1s have neuroprotective benefits that support cognitive function and mental clarity.
  4. Cardiovascular Health It improves lipid profiles by supporting healthy cholesterol levels and reducing blood pressure by improving vascular function.
  5. Quiet the “Food Noise” Microdosing helps suppress that constant mental chatter about food. It promotes satiety so you can make conscious, healthy eating habits without feeling deprived.
  6. Gut Health By slowing gastric emptying, it improves digestion and nutrient absorption. A healthier gut microbiome is linked to better immunity and reduced inflammation.
  7. Anti-inflammatory Effects Systemic inflammation is a root cause of so many chronic issues, including arthritis and skin aging. Lowering inflammation supports your whole body.
  8. Muscle Maintenance Unlike aggressive dieting, microdosing helps preserve muscle mass. This is essential for longevity and strength as we age.
  9. Metabolic Health Boost It enhances overall metabolic function, teaching your body to use fat as an energy source more efficiently.
  10. Emotional Well-Being Stabilizing blood sugar levels has a direct impact on your mood. This can help reduce the anxiety and stress often associated with feeling out of control of your health.
  11. Long-Term Prevention This is a proactive tool. It supports longevity by addressing core health issues that become prevalent in midlife, promoting overall vitality.

Why You Should Pair It With NAD+

If the GLP-1 Microdose is the steering wheel keeping you on the road, NAD+ (Nicotinamide Adenine Dinucleotide) is the gas in the tank.

NAD+ is a vital coenzyme that fuels your cells. As we age, our natural levels drop, leading to fatigue and slower cellular repair. Supplementing with NAD+ provides a “cellular battery” boost.

  • It boosts energy by converting nutrients into ATP.
  • It supports DNA repair to slow the aging process.
  • It improves metabolism to assist with weight management.

The “Nurse’s RX” Synergy

Why do I recommend these two together? Because they solve the puzzle from two different angles.
A common struggle when changing your metabolism is temporary fatigue. NAD+ directly counteracts this by boosting your cellular energy. While the Microdose regulates your hormones and insulin, the NAD+ optimizes the cellular machinery that burns the fuel.
It is the ultimate “Metabolic Momentum.”

A Special Opportunity to Start

I am a big believer that the best time to start was yesterday, but the second-best time is right now.

For a limited time, we are offering a special bundle to help you kickstart your longevity journey. When you purchase a Longevity Microdose kit, you will receive a 1-month supply of NAD+ for FREE. (This is a $175 value included at no cost.)

Black Friday Deal graphic showing a free 1-month supply of NAD+ Injection ($175 value) with an Ellie MD GLP-1 Microdose purchase. Three medical vials wrapped in a festive red bow.
Don’t miss the biggest wellness deal of the year: Get a free month of NAD+ ($175 value) when you start your longevity microdose protocol. Valid Nov 24 – Dec 1.

You do not have to go “all in” to see changes. You just have to start. This is your chance to get a massive boost while dipping your toes into a protocol that addresses the root causes of how you feel.

Six months from now, you will be so glad you didn’t wait for January.

Shop The Longevity Special


Disclaimer: The content provided on this website is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Although I am a licensed nurse, I am not your nurse, and the information shared here does not establish a provider-patient relationship. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

These statements have not been evaluated by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease. Results may vary.

My Body Isn’t Broken: A Real Story About PCOS, Loss, and Finding Hope

Have you ever felt like you’re fighting a battle with your own body that no one else understands?

Maybe for you, it was a diagnosis that seemed to come out of nowhere and changed everything. Maybe it was a long and frustrating cycle of dieting that always left you feeling worse than before. Or maybe it was a season of life—grief, stress, change—that took its toll, emotionally and physically, and you haven’t truly felt like yourself since.

If you’ve ever felt that way, I want you to know I see you. Because for me, it was all of the above. So many of you have seen my journey, but I wanted to share the real story behind it.

My Story Started Long Before the Scale

My relationship with my body was complicated from the start. Growing up, I was a product of 90s starvation diet culture, where being “skinny” was the goal, no matter how unhealthy the methods were.

In my early 20s, I was diagnosed with PCOS, and we began a long and painful journey to start our family. That journey included nine pregnancies. It’s still hard to type that number. Over several years, we experienced the heartbreak of three infant losses and six miscarriages. My body went through an absolute warzone of hormones, grief, emotional eating, and medical interventions like magnesium drips that caused insane fluid retention.

10 years ago at 30 weeks pregnant – yes THIRTY – we don’t make small babies

My Metabolism Had Officially Quit

By the time that chapter of our lives closed, my body felt completely foreign. It felt broken. My metabolism, for all intents and purposes, was non-existent. The old “calories in, calories out” formula was a joke. I once gained 20 pounds in three months from having one soda a month, with absolutely no other changes to my diet. It felt like I was being punished by my own body, and I was starting to believe I’d never have control again.

Finding Hope in Science

The turning point for me was realizing I didn’t need another diet; I needed a different set of tools. I started researching and learning about how my hormones and metabolic system were truly functioning (or not functioning). This is what led me to GLP-1 medications and peptides, like the ones I now get from Ellie MD.

For the first time, it felt like I wasn’t fighting my body anymore. Instead, I was giving it the support it needed to finally work with me. This was the useful, science-backed information I needed to finally find hope again.

This Isn’t Diet Culture – It’s Health

For the first time in my adult life, I have reached a healthy weight, and I’ve done it the HEALTHY way. There is no starvation here. In fact, I eat MORE now than I did before my journey began. The difference is that I’m making better choices, and my body is able to properly use the fuel I give it. This isn’t about fitting into a certain size; it’s about having the energy to live my life, feeling confident in my skin, and knowing I’m nourishing my body.

You’re Not Broken, and You’re Not Alone

I’m sharing all of this because I know how lonely that battle can feel. For years, I thought my body was broken beyond repair. If any part of my story sounds like your own, I just want you to know I see you, and you are not alone. Your story is valid.

If you’re curious and want to know more about the science-backed solutions that helped me, please feel free to leave a comment below. Let’s talk.